Want to lose weight the
smart way?
Author: Richard Nancarrow
Combat the Fat is a program put together by Jeff
Anderson, a 10-year U.S. Army soldier who was tasked
with getting soldiers into fighting shape. He faced
a variety of problems, which are not at all different
from what you and I face daily. Personally, Jeff also
struggled with weight issues after leaving the Army.
His drive to lose weight and get in better shape can
now help you in your own battle against being overweight.
Go to this sight for more information or read on:
http://www.secrectweightcontrol.com
Let's start with the weaknesses: Thanks to the Freedom
of Information act, if you know where to go, you can
find the exact curriculum any branch of the military
uses to get its people fit. He is also using a military
theme: "combat the fat" and his military
background to differentiate himself from other fat
or weight loss plans available on the internet. As
far as I know, there is also not one single plan used
by "the military."
I actually gave this program the thumbs up.
Now for the Positives: This is really a very solid
program. As I have said countless times, you can't
lose weight and get in shape without eating right
and exercising. Jeff covers all of that in this program.
The exercise is done for 45 minutes per day for at
least three days per week. Yep, that's it. However,
there are no gimmicks here; it's good, hard work,
and it will get you where you need to go. I really
like that he also covers eating. In fact, one of his
many useful bonuses is a full six weeks of meal plans,
and another is a separate book totally dedicated to
nutrition.
* The main workout guide will give you step-by-step
instructions on losing weight the military way. That
doesn't mean long marches with rucksacks, it means
increasing efficiency to get the most out of the least
time. * Learn how to achieve a warrior's body without
stepping a foot in a gym. You think soldiers carry
around a gym with them? Nope. * This manual is effective
from any fitness level, from beginner to expert. I
like that Jeff says "no one gets left behind!"
* Learn to eat more and burn more fat. Truly. This
is not a fad diet, but solid nutrition info. This
alone is worth the price. * Follow 8 simple rules
that include eating dessert! * Tons of great info
on the latest fitness research. Learn why most of
the "gurus" are dead wrong about a lot of
things you've been hearing from them. Do you know
which burns more calories, cardio or weights? Learn
it here. The answer will shock you and change the
way you think about fitness. The amount of research
and information that is in this book is, frankly,
astounding. I wish I'd had it years ago.
Learn how to continue to burn fat long after you're
done exercising. I forgot to mention that Jeff is
charging way too little for this information. It's
not even a month at my local fitness club! Seriously,
I really think he needs to increase it, but hey, it's
not my decision. On top of all that, he has an eight
week money-back guarantee. If you're not seeing results
in 8 weeks, you're doing it wrong!
His techniques were totally different from what every
bodybuilder on this planet would tell you. That is
exactly how he won me over. He is the kind of guy
who enjoys finding new stuff and testing it out in
a mass scale before he claims that it works.
Remember http://www.secrectweightcontrol.com
for more information.
About the author:
I am a health and fitness enthusiast and I enjoy reviewing
new and popular health and fitness products on the
internet. Based in Australia.
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